Orangetheory Fitness

Orangetheory Fitness is a US fitness franchise founded in 2011 that runs coach-led group workouts in studios worldwide. Its classes combine cardio on treadmills and rowers with strength training, using heart rate monitors to track effort and aiming to keep members in a target zone, called the orange zone, for a set time to boost calorie burn after exercise. Live screens show each member's heart rate and progress, and an app tracks results over time. Memberships include different class packs or unlimited access, and new members can often try a class for free or join introductory offers. Special events such as themed challenges keep members engaged. Results claims vary by individual, so content should avoid promising weight loss figures, and people with health conditions should check with a doctor before high-intensity training. For affiliates, Orangetheory suits fitness and local lifestyle content. The programme on Impact pays per qualified lead.